Women Who LIft
This group is for any woman that is interested in weight lifting, strength training, dance fitness,discussing fitness goals, etc. We want all women from beginner to advance to feel comfortable posting. If you have any questions feel free to ask. We are all here to learn from each other. Please do not spam or advertise your businesses or websites. You must be female to join this group. You must answer the questions when promoted to join or your request will be denied
did you know that how muscular you get has to do with how much you train, your diet, and your genetics?
@demoadmin started 10 years ago - replies: 0
